Może dodatkowo zawierać: mleko, jaja, orzeszki ziemne, soję, orzechy, nasiona sezamu, selera, gorczycy, łubinu i produktów pochodnych. Talking about regionalisms, the most known example is a kind of bun/bread roll, which is of the size and shape of a loaf of bread. A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

The adjective "baltonowski" is a genericized trademark of the communist-era company Baltona, which supplied Polish ships, planes, diplomatic posts, etc.

We produce kvass using the traditional 5-phase method and depending on the amount of bread needed, the important ingredient of which is acid.

Today things are reversed, and what is known as chleb (Baltonowski is typical) may contain only 10% - 20% flour and the rest wheat, because rye is now dearer. Actually, kromka can mean the end piece, but only in Poznanski dialect (spoken in Poznan and to some extent in the whole region of the former Prussian annexation). If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. WHEAT flour, RYE sourdough ( RYE flour, water), WHEAT sourdough ( WHEAT flour, water), vegetable oil (rapeseed), RYE flour, SPELT milling products, starter cultures, yeast, potato flakes, sugar, WHEAT gluten, WHEAT malt, SOY flour, salt.