The 5-Minute Salad Lunchbox: Happy, healthy and speedy salads to make in minutes

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Imagine a Vietnamese-style chicken coleslaw, Mexican-spiced quinoa salad, or a Japanese(ish) combination of edamame and chickpeas with avocado-lime dressing. We can often run out of inspiration too, meaning we end up with the same dull lunch every day – a drudgery which makes healthy eating much harder than it should be.

We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.The “5 minute” is misleading however - it assumes everything in the salad is already washed, chopped/grated/shredded and in some cases cooked, which of course it isn’t. Alexander has previously authored Jar Salads, another title on simple healthy meals, which was published by Smith Street Books in 2016. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.

We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media.We can often run out of inspiration too, meaning we end up with the same dull lunch every day - a drudgery which makes healthy eating much harder than it should be. If you prefer yours without spice, go for tinned tuna in olive oil instead of one infused with chilli.