Speed Skipping Rope Adult for Women and Men - Premium Jump Rope w/High Spec Aluminium for Advance Fitness - Beast Rope Elite by Beast Gear for Boxing, MMA, HIIT, Strength Training & Double Unders

Product Information

WHAT the Beast Rope Elite does – Rotates on fined tuned precision engineered ball bearings for the perfect level of control, speed and whip. It is a great feature that the tool needed to tighten the wire, or adjust the length is built into the handle. It is also simple to adjust due to having a built in Allen key into the handles which is a real bonus. The calories burned per minute increase by as much as 25% in comparison to running, meaning you can burn through anywhere between 10-20 calories a minute, depending on how intense you’re spinning that rope.

It comes with two removable 45g weights that easily slot into the ergonomic wood handles, which have ridges carved into them for a solid grip.

Usually spotted strewn across CrossFit boxes and functional training spaces, fast skipping ropes are ideal for double-unders, triple-unders, high knees and other advanced skipping rope movements.

It can be impressive to watch – see Floyd Mayweather – but mastering the skill does take time and practice.

The adjustable length is quick and simple to adjust, and you can take your pick from a blue, black or red colour scheme. It’s designed with a durable coated steel cable and is adjustable to help you dial the rope in to a length that suits your height. Drop the optional 125g weights into the handles to up the ante and give your arms a workout at the same time.

Combined with the 360 degree handle, our speed rope offers you a more controlled and stable workout. HOW the Beast Rope works - The flexible 3m braided steel cable adjusts to any length with a simple, yet strong screwing mechanism. Heavy skipping ropes are almost a skipping rope and battle rope hybrid that'll beef up your forearms and put your endurance and lung capacity to the test. The increase in muscular endurance, especially in your calves and shoulders, will be noticeable in your strength training. The rope is easy to shorten, the fact the adjustment tool is built into the end of the handle is just quality.

The bearings themselves have an amazing smooth movement, great balance and good rigidity on the handles themselves. Nike’s unisex speed rope features ergonomic and grippy chevron handles to stop the rope slipping out your hands during a sweat workout, and is light enough to go unnoticed in your gym bag. When your raise your wrists above that point you will trip yourself up when the rope gets caught on your feet. Once you have done 2 or more Xes across your body, and the rope is on the down swing then separate the handles and bring them to either side of your waist and jump through. If your skipping days ended at school, don’t sweat it – many of us left our rope tekkers on the playground.