Voila! The resulting liquid is your homemade almond milk, fresh and ready to be enjoyed. But we're not done yet; let's add a touch of vanilla to elevate the flavor. Adding the Vanilla This section explains how to choose the best ingredients for making almond milk, what each one does in the recipe, and substitution options. For measurements, see the recipe card below. Almond milk consists only of almonds, water, and other ingredients used for flavoring, sweetening, and texture. Unless the other ingredients added to the almonds are of cow or other dairy origin, then it is safe to say that almond milk is dairy-free.

Sort and soak almonds in water for 8 hours or overnight. I find that when I soak the almonds they are easier to blend and digest better. Furthermore, almond milk is naturally lactose-free, which makes it a suitable option for individuals with lactose intolerance. It is also free from cholesterol, which can contribute to heart disease when consumed in excess. Additionally, almond milk is low in saturated fat, making it a healthier choice compared to some other dairy milk alternatives. Yes, this easy almond milk recipe has just 1 gram net carbs. Sugar and carb levels will vary depending on if a sweetener was used and what it was! Is almond milk good for you?Homemade almond milk, like any other perishable food, has a limited shelf life. It is best to consume it within a few days to ensure its freshness and taste. Typically, homemade almond milk stays fresh for about three to four days when stored in the refrigerator. Plus, it’s super simple to make, requiring just 2 ingredients, 10 minutes, and a blender! How to Make Almond Milk Step 3: add the soaked, rinsed almonds to a blender with 4 cups of fresh, filtered water, as well as the vanilla, honey and salt.

It’s best to freeze almond milk in the container size that you are likely to use at one time. That way, you’ll only have to defrost what you plan to use soon. Always defrost in the fridge, which may take a while. Just move it to the fridge the day before you’ll need it. Almond Milk Recipes Almond milk is a plant-based milk made from blending almonds with water. It is a popular dairy milk substitute for those who are lactose intolerant, allergic to dairy, or follow a vegan lifestyle. Almond milk has a creamy texture and a slightly nutty flavor. Making your own almond milk is quite simple and tastes delicious too. I use it as a non-dairy alternative in my smoothies, granola, muffins, etc. or basically anywhere milk would normally be used. To infuse your almond milk with a delightful vanilla flavor, you have a couple of options. You can either add a teaspoon of pure vanilla extract or scrape the seeds from a vanilla bean pod into the milk. Both methods will give your almond milk a rich and aromatic taste. Now comes the fun part - gently squeeze and press the bag or cloth to extract as much liquid as possible. This process will ensure that you get the maximum amount of creamy almond milk.

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Take the soaked and rinsed almonds and add them to a blender. Along with the almonds, pour in three cups of filtered water. The filtered water will contribute to the clean and pure taste of your almond milk. Get discounted copies of my cookbook here. Also please leave a star rating ;-) Need some encouragement on your Healthier Steps journey? To make this almond milk recipe you’ll just need a few tools and a bit of time (but it’s easy — promise!) Here’s what you’ll need: One of the reasons I love unsweetened almond milk so much, is that it’s so versatile. Here are a few ways you can use it:

In addition to being airtight, glass jars and plastic bottles also offer the advantage of being transparent. This allows you to easily see the contents of the container, making it easier to monitor the freshness and quality of your almond milk. Shelf Life of Homemade Almond Milk TIP: For less fuss, store almond milk in a glass jar and shake before serving. Much less cleanup than transferring to the blender. Can almond milk go bad?

Strain almond milk through a fine-mesh strainer, cheesecloth, or Nut Milk Bag. If you like, save the almond pulp to add to your baked goods. As one of the most popular dairy free milk alternatives, almond milk is everywhere these days. And while it’s convenient to buy it at the store, learning how to make almond milk at home is worthwhile if you use it frequently. The ingredients in this unsweetened almond milk recipe — with options for vanilla almond milk or other flavors, too! — are cleaner, it tastes better, and it only takes a few minutes. These wonderful fruits make a great sugar replacement for those with diabetes, because of their lower glycemic index. This means that they cause less of a blood sugar spike, making it easier to control. Welcome to our step-by-step guide on how to make delicious and creamy vanilla almond milk at home. Not only is homemade almond milk a healthier alternative to store-bought options, but it also allows you to customize the flavor to your liking. So let's dive in and learn how to make this delightful beverage! Preparing the Almonds