Mini Massage Gun Deep Tissue - Uplayteck Portable 6 Speeds Handheld Muscle Massager with 4 Massage Heads 1800mAh Battery & Type-C Charging, Super Quiet Massage Gun for Muscle Pain Relief Recovery

Product Information

It's supplied with two attachments (one for large muscles and another for knots), which simply push onto the handle. Most of all, we noted if the gun made a real difference to our sore and tight muscles and if it would become the essential gadget we couldn’t live without. pounds, RENPHO's Mini Massage Gun is the lightest option on our list, making it easily portable with or without the included carrying case.

There’s no need to press down while using it and you should stop using the gun or decrease pressure if you feel any pain during use. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Known for its high-tech bathroom scales and foot massagers, RENPHO is no stranger to wellness products. You can also use it to soothe WFH-related niggles, or for a spot of relaxation after a stressful day – trust us, it feels pretty darn good. This lovely lightweight massager moves easily over your muscles to provide a thorough, satisfying massage, without penetrating so deep that it causes pain.If you’re new to the percussive therapy game and you’d appreciate some guidance, the new Theragun mini is a trusty pick.

However, the HoMedics pro physio massage gun was our favourite because of its innovative hot and cold attachments, cellulite head and smooth operation. However, if you’re looking to cool down, you can swap the interchangeable heads and use the cold one instead.

Among the six interchangeable heads HoMedics includes with its Pro Physio massage gun are a ‘heat head’, which you can set to heat up to 47˚C in less than two minutes, and a ‘cold head’, which you can keep in the freezer. It’s possible to use a massage gun before exercising to help warm up the body and improve performance, and they can reduce the risk of injury during a workout. Our experts recommend massaging a specific area for no more than two minutes at a time, and it's important to massage soft muscle tissue exclusively. Mini massage guns are especially useful for people who have weaker hands, or who have chronic arthritis pain, and can't hold heavier devices comfortably for an extended period.